Strength, flexibility, body awareness

Beginning Acro is a non-performance class focused on building the fundamentals — strength, flexibility, and body awareness. Designed for dancers ages 6-10, our beginning acro class includes warm-ups, conditioning exercises, drills, and activities designed to help dancers safely build foundational acro skills. Rather than working toward choreography, the focus here is on technique and safety, giving dancers the physical foundation they'll need as they progress to more advanced acro work.